5 Ways to adapt to a new environment

Posted on Jul 24, 2008 By Dan Healy

I recently left my home of four years; I left where everything was familiar, surrounded by 50,000 people my age with similar interests.  Now I live in a new city where I know about 4 people.  The truth is: it kind of sucks.  However, I know that I have to adapt, and adapt fast.  I know if I act miserable then I will be miserable. So here are a few ways I’m encouraging myself to enjoy it. That way, I can be happy sooner with my new life and my new surroundings.

Open your mind to new activities and events

No matter where you find yourself, there are going to be new events and activities that you have the opportunity to take part in.  Though you may feel like you don’t belong there, take a chance.  Most likely you do belong there because the activities are aimed at the community, and like it or not, you are now part of the community!

Here in Madison, there is a symphony performance every Wednesday night in the center of town.  Honestly, I am not a huge fan of the symphony.  But a large number of people attend these events, so I make an effort to show up.  Maybe I don’t love the entertainment, but I do feel like I am a part of something local, and that helps.

Your new stomping grounds may not have a symphony every week, but they most likely have sports teams (professional or amateur), and making an effort to attend their games will help you feel like you are a part of something new.

Stay in touch with your old life, but do not rely on them

I still have much of my former life in Columbus, Ohio, and I plan to have that for a long time–good friends, a business, and a steady relationship.  Obviously, I stay in touch with them on a regular basis.   However, I learned that I cannot rely on them in the same ways I did before because they are not here, and they have trouble understanding my state of mind because they aren’t dealing with the same changes I am.

I learned quickly that the best thing to do is to limit my contact with them (except my girlfriend) to text messages, emails, and Facebook messages.  This allows me to keep up with all of the gossip, sports talk, and other current events.  However, it limits the personal connections that really make me wish I was there.

Accept contentment, don’t expect perfection

I have a distorted perspective on my time in Columbus, and I realize it, but it does not stop me from believing that life was perfect.  I know there were problems, things weren’t always easy, but I don’t think about that stuff when I remember.  What I end up believing is that where I live now cannot compete with (or even compare to) the past four years of my life.

So the best thing to do is look at the positive aspects of my new city, and work on becoming content with it.  While I can talk about Columbus as if it was God’s gift to earth, and I can even believe it all I want.  But I still need to teach myself to say, “Columbus was heaven, but it’s not like I moved to hell.”

Don’t force yourself into the role of a big fish in a small pond (or big fish in a big pond)

I had four years to build up a reputation in Columbus.  I did whatever I could to become a recognizable person with a good reputation with plenty connections.  I have been here in Madison for a month, and the last thing I should do is to act like I have proven myself here.  But I have to be careful to not act like I am useless either, because I know that I am capable of adding value to the community and to my new company.

The best thing to do in this situation is to look at this as a new opportunity to build a new reputation and start to form a new network here.  This is my way of “climbing the ladder,” and taking my new life in stride.

Give yourself something to look forward to

New city or not, it is important to always have something to look forward to.  When we were kids it was the first day of school, or a baseball game or golf match.  These events were handed to us.  Our parents put us in school, and signed us up for sports.  Now it is necessary for us, as adults, to create these new opportunities.

One option is to join a class at your gym that meets once or twice a week.  Maybe you could start a new hobby like joining a recreational softball team.  Just make sure you start small as you find your way in your new community.

Also, and just as important, make sure you plan large (even if it’s only large in your mind) events to look forward to.  For example, my girlfriend came out last weekend; I looked forward to that for a month.  In a few more weeks, I am going to a fraternity brother’s wedding and I’ll be catching up with old friends.

I keep a calendar that marks both large and small events in my life that I can look forward to, and when days seem endless, it helps to look up and count the days until you get to do something new that you enjoy.

It is never an easy transition to fit in to a new place, especially one that is very unfamiliar to you.  Just remember to take it day to day, and try this advice.  Before you know it, you will start referring to your new “location” as “home.”


Posted In: After-College, Career Development, Personal Development, Transitions, Uncategorized

There are 3 Comments


  1. You will learn to love Madison. It is a great town. I visited there once for work, and have been smitten every since.

    Be a tourist. Walk around downtown and talk to people. Everyone was so nice and friendly to me when I was there. And they have that awesome, beautiful Arts Center. (And all the beer and brats you want.)

    I’m on an internship this summer, living in a new city, b/c I wanted to have a trial run before I considered relocating.I have had a horrible time adjusting. I have found it hard to walk around, see and learn about the city because A) its not walkable B) getting around anywhere takes a hour because of traffic C) I am not the city girl I thought I was, lol.
    It didn’t take me long to realize that I would never want to live here and I would never call it home.


  2. I experienced this last year when I moved from Michigan to Chicago to start my career. It really helps to know that there are SO many other people going through the same thing.

    I was able to find a group of people who had just relocated as well, along with a few who were going through long distance relationships like I was. This helped a lot.

    It definitely takes time to completely start over in a new city, but these are some great ways to get started.


  3. Just found this site! I actually go to school in Madison and it is a great town. When I came here for school, I knew a lot of people, but made an effort to meet new people. My first year I really struggled, but after that I met a lot of people that I really clicked with. There is so much to do in this city, it’s ridiculous. If you read the Dane101 blog it gives ideas of what is going on in the area. Plus, if you search online there are some meetup groups for all interests. I hope you learn to love the city as much as me!!

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